I am a Registered Psychotherapist with a Masters in Counselling Psychology and Certification in Trauma-Focused Therapy. Currently I am providing services to teens and adults in the areas of trauma, anxiety, depression, anger, stress and life transitions. My collaborative and non-judgmental approach integrates Person-Centered, Cognitive-Behavioural and Trauma-Focused modalities. 

 

I admire the strength and resolve it takes to move towards a more connected, authentic, and meaningful life. I am passionate about providing a safe space for individuals to cultivate the insights and skills needed to heal obstacles and create positive changes.

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Drawing from your expertise in your own lived experiences, I will help you to create a clearer understanding of how those experiences have shaped who you are. With an emphasis on self-compassion, I support individuals in identifying their unique goals and build upon their inner strengths and resources to achieve them.

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Having worked as an artist and arts educator for over 10 years, I understand the importance of individualized self-expression. In addition to my current position as a therapist at A1 Counselling, I am thrilled to be working under the supervision of Angie Holstein to provide my clients with an opportunity to share their stories and truly be heard.